Besides relieving stress and encouraging relaxation, a massage can actually help manage pain, lower blood pressure, and improve both your flexibility and range of motion. When you couple massage therapy…
Besides relieving stress and encouraging relaxation, a massage can actually help manage pain, lower blood pressure, and improve both your flexibility and range of motion. When you couple massage therapy…
It seems there are as many yoga studios in Chicago as there are good reasons to practice the discipline, with its emphasis on mindful stretching and breathing. Stress relief is…
Every day, medical researchers, surgeons and specialists work together to advance the field of orthopaedics in an effort to improve the lives of patients. Often, this work goes unnoticed and…
Swimming is fun, it’s great exercise, and water is the perfect medium to encourage gentle rehabilitation. Conquering the fear of water and knowing how to swim opens up a world…
Tech companies are exploring new and seemingly limitless worlds right now, especially within the realm of fitness trackers and wearables. Those fitness trackers that were so popular the last few…
No longer simply wrist bands, fitness trackers these days come in the guise of sports watches, chest straps and even patches that you wear like a Band-Aid 24/7. The simplest…
“Innovation distinguishes between a leader and a follower,” the late Steve Jobs said. If that’s true, these 25 physical therapists in and around the San Francisco area are true leaders…