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Stay in Shape: 30 Fitness Boot Camps in the Midwest this Autumn

Many of us develop better habits during the summer months: We eat fresh foods, we get outside and do active things, and by late August we’re looking tanned and trim.…

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40 Great Health and Wellness Facebook Pages To Follow

  We all get fed up with the stuff that clutters our Facebook feeds — unsolicited political commentary, pictures of coworkers’ lunches, etc. The beauty of Facebook is you can…

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25 Destination Gyms in Chicago

Every neighborhood in the city has a gym where you can go do cardio, lift weights and maybe get one-on-one training. These are the kinds of places you go because…

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Race for a Cause: 52 Upcoming Charity Runs in the Midwest

This late summer/early fall season we’re entering is such a great time in our part of the country. Most of the hottest summer heat has burned off, the nights start…

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Best Runs In Chicago

Let’s get our homer bias out of the way now: Chicago is great at everything. The music is world-class, the restaurants are destinations in their own rights, the Bulls and…

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Stay Active, New York: 27 Awesome Personal Trainers in the City

A good personal trainer can help you achieve your health and fitness goals more quickly, more easily and more effectively than going it alone. For the millions of people nationwide…

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Advice from 31 Experts: How to Maintain Energy Throughout the Day

A problem that most of us face is simply trying to conjure the energy and drive to be at our best all day long. Sometimes, just trying to make it…

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They’re Changing the World! Catching Up With 11 Yoga Experts on Twitter

They’re Changing the World! Catching Up With 11 Yoga Experts on Twitter

Health Matters: 21 Organizations That Help Working Musicians in New York

Health Matters: 21 Organizations That Help Working Musicians in New York

Pedal Power: 22 Cycling Blogs to Inspire You

Pedal Power: 22 Cycling Blogs to Inspire You

Eat Well: 21 Superfood Recipes You Can Actually Make

Eat Well: 21 Superfood Recipes You Can Actually Make

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